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NLP Master
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Reiki II Practitioner
You're In The Right Place If ...
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You feel stuck in anxiety, fear, or overwhelm
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You avoid things (like medical or dental procedures) because of fear
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You’ve experienced trauma, shock, or loss that still affects you
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You’re tired of “coping” and want to actually feel free
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You want to feel calm, in control, and like yourself again
A Different Approach To Healing ...
I combine my background as a Registered Nurse with neuroscience-based techniques and gentle mind-body approaches to help your system safely release what’s been held. This may include:
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Havening Techniques (trauma processing without reliving it)
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NLP (rewiring patterns and beliefs)
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Nervous system regulation
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Energy-based support (Reiki)
The key: I work with your body, not against it.
Why I Do This Work ...
After experiencing my own traumatic accident and seeing first hand how the body can hold — or release — shock, I discovered the power of mind-body healing.
Even before formally training, I instinctively used techniques that prevented long-term trauma from embedding. That moment changed everything.
Now, I help others experience that same freedom — safely, gently, and effectively.
A Unique Blend Of Science & Soul ...
What makes this work different is the integration of:
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Medical and nursing knowledge
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Neuroscience and trauma understanding
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NLP and Havening techniques
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Intuitive and energetic awareness
This allows us to work at both a biological and emotional level — creating real, lasting change.
Mind Over Body NZ
Words from Clients
Anonymous Male
I met with Tash online for a session to help me feel calm & relaxed in certain situations. She gave me the tools to be able to think of positive things when there was negativity around me. After just one session I have noticed my mind is clearer, I have been sleeping well & I face similar situations with a truly different approach. Would highly recommend!
GILES
I worked with Tash from Mind Over Body NZ for a Havening session, and the results were genuinely life changing. I had a debilitating fear of doctors and needles that had stopped me from getting medical treatment I urgently needed. The session itself was enlightening and completely shifted my perspective. What surprised me most was how calm and clear I felt afterwards. For the first time, I was able to walk into a hospital without fear and go through with an operation I had been putting off for a long time. This experience has literally changed my life. I can’t thank Tash enough and would recommend her without hesitation to anyone struggling with fear, anxiety, or emotional blocks.
Sophie Adams
I cannot thank Tash from Mind Over Body NZ enough for the positive changes and healing I've experienced. Her approach is truly transformative!
